Belly Reduction using Carom Seeds(Vaamu,Ajwain)

Carom Seeds are actually fruit pods that are also known as Bishop’s Weed, thymol seeds or Ajwain. They are pungent and are used in cooking for their unique taste. They are extensively used to relieve the body of indigestion and associated flatulence. Carom Seeds are also a remedy for a number of respiratory disorders.

 

Ingredients:

Carom Seeds or Vaamu (Ajwain, Trachyspermum copticum):  100 grams

Patika Bellam (Candy Sugar):  100 grams

Cow’s ghee (Clarified butter):  100 grams

 

1.   Fry Vamu (Ajwain) and make fine powder and sieve it.  Add candy sugar powder and mix uniformly.  Boil cow’s ghee (clarified butter) to liquid state.  After removing it from the stove, add the above mixture of Vamu (Ajwain) and Candy sugar to the ghee, spoon by spoon, and stir it well.  Let it to cool down.  After it cools down, store it in a glass bottle.  This is also known as AGASTHYA LEHYAM

Usage:  Children ½ spoon; Elders : 1 spoon - 2 to 3 times a day after meals.

 Benefits:  Belly will reduce, improves digestion, Gas problems eliminate, old Back Pains are also eliminated.

2.   Drink half glass of water with soaked carom seeds on an empty stomach. This will dissolve the fats. Consume 1tsp of carom seeds on an empty stomach every morning. It helps to lose about 4 to 5 kg in a month .