Remove Excess Fat Using Mustard oil.

The mustard seed, or powder, is known to ‘warm’ the eater. Such warming generally makes one sweat, which helps the body to flush out any toxins. This gives the body a better ability to concentrate on breaking down fat.

          Research shows that mustard contains a multitude of different minerals, omega-3, fatty acids, and selenium. Fats such as omega-3 are classified as ‘essential’ fats the body needs, as they help with cell regeneration and keeping the synapses in the brain firing.

Mustard can also help break down lipid fat  by boosting the metabolism.

 

Ingredients:

Avanune (Mustard oil) – 100 grams

Karpooram (Camphor) – 20 grams

Preparation:

Heat the 100 grams Avanune (mustard oil) on stove.  After heating, remove it from the stove and mix 20 grams of Karpooram (camphor) and stir it thoroughly and close the counter with a lid.  Allow it to cool down until the Karpooram (camphor) dissolves into the oil.

 Usage:  Apply little oil to stomach and portions where you have excess fat daily two times half-an-hour before bath and massage it smoothly from top to bottom and bottom to top, and left to right and right to left. 

Benefits:  This will reduce excess fat and get you into a good shape. You can apply this oil to the whole body, except on the head.

 
 

Mustard can support your metabolism, which makes you smolder fat quicker.

So add this magical ingredient to your diet to lose weight. But remember one thing it can helpful to lose weight, not a magic to lose weight. You need to eat low diet food and do some physical activity as well to lose weight. Mustard will help you to burn more calories